Reverse Migration Is Real—And It’s Reshaping California's Real Estate Landscape
A recent article claiming that the nation’s largest office landlords are seeing post-pandemic highs in leasing activity struck a nerve. A bell went off. That headline may hold the key to understanding the shifting tides in California’s real estate markets—especially the Central Valley and Sacramento corridor.
The Why Behind the Inventory Surge
The flood of new listings in these areas—both residential and commercial—is no accident. Platforms like Crexi and CoStar are saturated with gross and triple-net lease properties. Residential markets are softening, with listing prices dropping and sale-to-list ratios declining. Meanwhile, on the San Francisco Peninsula—aka Silicon Valley—home prices and rental rates are climbing again.
Why? Because the pandemic is effectively over. Covid prevention measures are common, serious cases are rare, and treatments are available. With that, Silicon Valley employers are calling their teams back to the office. It’s either return—or find another job.
The Great Reversal
The “pandemic migration” out of the Bay Area into lower-cost regions like Sacramento, Modesto, and beyond promised a lifestyle of affordable homes, recreational access, and remote work flexibility. But the tradeoff? Summers with 100+ degree heat from May through October, cultural and political shock for many, and an unexpected impact on their children’s education and values.
Now, many of those workers are making the reverse migration—coming back to the Peninsula, paying up for homes, and competing in a reinvigorated market. Those who bought in the outlying areas are either stuck waiting for a price that may never return or commuting up to 6–7 hours a day.
The belief that remote work would be permanent is fading fast.
Data Points That Back It Up
Just look at the headlines:
These aren’t just headlines—they’re signs of a market correction already in motion.
Commercial Real Estate Is Shifting, Too
This isn’t limited to residential. I recently reviewed a listing for a collision repair facility in Modesto—one of the largest collision chains in North America had invested in a full remodel and signed a long-term lease. But nine months later, it’s still for sale at a 7.25% cap. Why? Fewer cars = fewer accidents. Reverse migration means fewer customers.
I was also paid for a Broker Price Opinion on a small strip mall with four units. What I found was eye-opening. While many strip malls in Central California remain vacant or are for sale, not a single one in the Peninsula—east of Highway 101 in this case—was unoccupied or available for purchase. Recent comps show strong cap rates (6%), low days on market, and quick sales—particularly in affluent areas.
Peninsula Retail: Low Vacancy, Steady Demand
The Menlo Park retail submarket provides a snapshot of the strength in Peninsula commercial real estate. As of Q2 2025:
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Vacancy rate: 4.2%, compared to a 5-year average of 2.9% and a 10-year average of 2.4%.
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Net absorption: -36,000 SF over the past 12 months, with no new space delivered.
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Available inventory: 83,000 SF, an availability rate of 4.5%.
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Total inventory: Approximately 1.8 million SF.
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New construction: 0 SF currently under construction, well below the 10-year average of 10,000 SF.
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Market rent: $49.00/SF, with annual rent growth of 0.6%—slightly below the 5-year average (1.0%) and 10-year average (2.3%).
Across retail asset types:
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Neighborhood centers: +4.0%
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Power centers: +3.7%
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Strip centers: -0.2%
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General retail: -0.9%
This data underscores the resilience and scarcity-driven strength of Peninsula retail. In contrast to the high vacancies and soft pricing in the Central Valley and Sacramento, core markets like Menlo Park are commanding premium rents and maintaining occupancy stability.
Multi-Family and Office Space: Strengthening in Core Markets
Cap rates on multi-family assets in the Peninsula have compressed from the mid-5% range to the mid-4% range. Inventory is down from 2023 and mid-2024 levels. Even in San Francisco, activity is rebounding, especially in premier neighborhoods like Pacific Heights and Presidio Heights, where mid-4% cap rates are being accepted.
Office space—once written off—is being quietly scooped up by REITs and institutional investors, anticipating a return to pre-pandemic leasing strength. They’re betting that this rebound is real. I believe they’re right.
My Advice: Move Now
If you own residential or investment real estate in the Central Valley or Sacramento corridor, sell now. Don’t wait for the market to improve—because it likely won’t. Even if you sell at a higher cap rate and reinvest in a lower one, you can make up the difference with appreciation and rental growth in stronger markets like the Peninsula and San Francisco.
Investor Takeaway
The market has changed—and it’s not going back to 2020.
Real estate fundamentals—not emotional expectations—should drive decisions today.
If you’re holding residential or commercial property in high-inventory areas like the Central Valley or Sacramento, this is your signal: consider selling while demand still exists. Stronger, more resilient markets like the San Francisco Peninsula are seeing renewed growth, tighter supply, and long-term opportunity.
Smart investors adapt early. The reverse migration is real—those who act now stand to benefit the most..
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